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Overview

Decompress from holiday stress with this Restorative Flow and guided meditation. Turn inwards and set an intention on the value of time. We'll be focusing on holding yoga postures for longer periods of time and ending with a guided meditation.

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(Family TikTok Dance Class)
January 29, 2021 - Meya Martin
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My 11 year old daughter and my 9 year old daughter had so much fun! They are begging me for another class.
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