Location
The Claremont Hotel41 Tunnel Rd, Berkeley, CA 94705(510) 595-7594
Overview

Student-Teacher Ratio 25:1

Why don’t we teach emotional intelligence skills to our kiddos in school? Growing up is terrifying—especially in this social media age! Going through adolescence, experiencing intense new emotions, trying to figure out who you are—students need emotional intelligence training to move skillfully through the world.

A Premium Learning Experience

Emotions Summer Camp, hosted by Dr. J.J. Kelly and a hand-selected team, delivers the four essential models of Dialectical Behavior Therapy (DBT)—a proven tool for developing emotional intelligence. This includes:   

  • Mindfulness

  • Distress Tolerance

  • Emotional Regulation

Interpersonal Effectiveness Skills

The goal of this camp is for students to learn the skills to make effective choices based on their family's values - which increases their self-esteem and self-confidence.

World Class Programming

Each day blends DBT with carefully curated afternoon activities that reinforce emotional intelligence through experience. Activities may include guided meditations, self-defense training, creative writing workshops, therapeutic art sessions, energy work, and even plant therapy—all led by recognized experts in their fields. 

What's Included

  • Five full days of Emotional Intelligence Skills Training - venue TBD

  • A vegan, nut-free lunch and nutritious snacks 

  • Exclusive welcome kit including custom camp merchandise and EQ tools

  • Small group instruction with leading mental health professionals

  • Take-home materials for continued practice  

Your kiddos will emerge with more than just skills—they’ll have experienced a transformative program that sets the foundation for emotional intelligence, all while learning new ways of nurturing themselves. They’ll be better equipped to handle conflict, process intense emotions, and manage stress with confidence and grace. While they’ll still experience the natural highs and lows of adolescence, they’ll possess the tools to navigate these challenges with confidence and resilience. And that’s what will bring them more joy in their life. 



Itinerary
Photos
From Provider (6)
Reviews
5.0 (3)
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May 17, 2022 - Alyssa Kurtz
WOW!!! Dr. JJs Emotion Camps have added SO much quality to my life in so many ways!! I LOVE how real JJ is, she helps guide the group through our emotional struggles in a way that makes you feel connected & seen. I’ve seen a load of mental health professionals and JJ was the only one who honestly got real results! She showed me how to empower myself, get outta my own way, and take the reins of my life again... not to mention taking life and myself less seriously! Emotion’s camps are wholesome, effective, and a fun time!!
(Emotions Camp)
May 16, 2022 - Astrid Liu
I attended several Emotions Camps in 2019 and early 2020 as a teenager, and I loved every minute of it! Within a short amount of time, I learned a LOT about emotion regulation, how to name and validate what I'm feeling, and how to effectively interact with other people. The skills that I learned from DBT changed my life. I am more confident in who I am. I'm happier. Life challenges are easier to navigate, now that I know what my values are. I can't recommend attending Emotions Camp enough — it'll change your kid's life too.
(Emotions Camp)
May 16, 2022 - Torben Umeda
I've done a few of JJ's emotions camps over the last few years and they've all been a blast! They're like if you mashed a summer camp, meditation retreat, and a year of therapy together into a fun, activity driven good time. I make sure to stay in the loop so I never miss these!
Questions & Answers
About Emotions Camp with the Punk Rock Doc
Dr. J.J. Kelly's Emotions Summer Camp will teach your kids the skills (including mindfulness, distress tolerance, and emotional skills) needed to make…
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