Overview

Student-Teacher Ratio 12:1

The goal of this class will give students basic knowledge to decrease the chances of becoming a victim through increased situational awareness and having the basic knowledge of self defense techniques to provide enough time for escape.  Although we recommend attending consistently, students can select specific dates to attend.  48 hours notice is required to cancel a class reservation.

An introduction to self defense, awareness and changing the way we look at things in our environment, classes include hands-on training on setting strong verbal boundaries, escape routes, de-escalation techniques and basic striking for self defense.  

  • Boxing Gloves & Hand Wraps required
  • Maximum number of students - 12
  • For students ages 12 and up
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    5.0 (1)
    Been here? Write a review and earn points.
    This place really helps everyone of all ages and levels progress in fitness. It's like family at this business. I appreciate all the hard work that goes into planning, teaching, and maintenance. I feel like each week there is a change for the better. I hope to always keep visiting Ascend Aerial.
    Questions & Answers
    About Ascend Aerial Arts at Impact! Kickboxing Fitness
    Ascend Aerial Arts offers kickboxing fitness and aerial silks fitness classes for students 12 and up.
    Usually responds within 1 business day
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