Fitness,
Health & Wellness,
Martial Arts,
Safety Class
This activity does not have any upcoming sessions open for registrations on ActivityHero right now. We can send you an email when they do.
Student-Teacher Ratio 12:1
The goal of this class will give students basic knowledge to decrease the chances of becoming a victim through increased situational awareness and having the basic knowledge of self defense techniques to provide enough time for escape. Although we recommend attending consistently, students can select specific dates to attend. 48 hours notice is required to cancel a class reservation.
An introduction to self defense, awareness and changing the way we look at things in our environment, classes include hands-on training on setting strong verbal boundaries, escape routes, de-escalation techniques and basic striking for self defense.