This activity does not have any upcoming sessions open for registrations on ActivityHero right now. We can send you an email when they do.
Overview
In this 2-hour workshop specially tailored for teen girls and women, you will practice the necessary skills to stop an encounter from becoming dangerous, and when all else fails, learn how to physically defend yourself from a violent attacker.
Our class is developed on the premise that women of every body type and physical condition can learn the key skills of self defense. Whether you are a girl in middle school, a mother, a business woman, and/or a senior citizen - you can very quickly learn extremely effective and practical techniques to keep you and your family safe!
You will learn:
Combatives (strikes, kicks, blocks)
Defense against chokes
Defense against arm grabs
Defense against head locks
Defense against bear hugs
Defense against hair pulls
Defense against ground position (assailant on top)
Carjackings
Home invasions
Defense against weapons (bats, knives, guns, etc.)
Decreasing your chances of becoming a victim
Staying safe on college campuses
The instructor will wear a padded suit which will allow you to REALLY practice your techniques on a live “attacker” so that you can see how your techniques work. This will build the experience and confidence you need to live your life with No More Fear™
Our class is developed on the premise that women of every body type and physical condition can learn the key skills of self defense. Whether you are a girl in middle school, a mother, a business woman, and/or a senior citizen - you can very quickly learn extremely effective and practical techniques to keep you and your family safe!
You will learn:
Combatives (strikes, kicks, blocks)
Defense against chokes
Defense against arm grabs
Defense against head locks
Defense against bear hugs
Defense against hair pulls
Defense against ground position (assailant on top)
Carjackings
Home invasions
Defense against weapons (bats, knives, guns, etc.)
Decreasing your chances of becoming a victim
Staying safe on college campuses
The instructor will wear a padded suit which will allow you to REALLY practice your techniques on a live “attacker” so that you can see how your techniques work. This will build the experience and confidence you need to live your life with No More Fear™
Photos
From Provider (1)
Reviews
5.0 (4)
Been here? Write a review and earn points.
(Kung Fu for Kids)
October 31, 2020
-
Kyla Wasserberger
My daughter was nervous about being in a class with other children, but after 4 months she can't wait for "Kung Fu Day". I've noticed a definite improvement in her focus. She also seems really motivated and I hear the instructors talking to the kids every class about attitude. It appears to work!
August 29, 2016
-
Stacey
After just a few months, we could see a dramatic difference! I was concerned about my son Evan’s ability to listen, especially after watching him literally “run circles” around his classmates at gymnastics class. I decided to try Wushu Central (since focus and discipline were what my son needed). I signed up for the free trial class and was amazed at how well he reacted to the coach’s instructions. He would start to look away and the coach would bring him right back in focus. After just a few months, we could see a dramatic difference in his other classes and at home. I am so glad I found this!
August 29, 2016
-
Debra
I wanted to take this opportunity to share with you the wonderful changes I have seen in my daughter since she started taking classes at Wushu Central. At a recent Physical Fitness test at her school, she reached the level of “Presidential”. This level represents the highest level of physical fitness a student can achieve. She has been trying to reach this goal for years. I believe that the Wushu classes were instrumental in giving her the desire and training to reach this level of physical excellence. In addition, Wushu Central has helped our daughter gain more confidence and become more outgoing. Just recently I was pleasantly surprised to hear my daughter entered a Halloween costume contest at her local school on her own accord. Normally our daughter would not have the confidence to enter such a contest, and would most definitely refuse to parade in front of such a large audience.
Questions & Answers
About Wushu Central
Wushu Central has been offering classes in San Jose, California since 2003. We are a family-oriented Martial Arts school specializing in teaching Kung Fu…
Related Categories
