After School Class,
Fitness,
Japanese,
Martial Arts,
Mindfulness
Hajime! (Begin!) establishes a strong base of judo technique, culture, and character. Fun tumbling, jumping, and running activities warm us up before we practice our ukemi or falling techniques. Hajime students learn to fall safely, effortlessly, and without discomfort.
Judo allows a smaller person to control an opponent bigger and stronger than themselves. We learn to hold a person down with “kesa-gatame” (scarf hold) and we practice throws where our opponent can be flipped upside down – on Sensei.
Every class finishes with games that develop physical coordination, balance, and laughter. We sing in Japanese about inspiration and bow to each other respectfully. Then we say “arigotoh” (thank you). Respect and discipline are as much a part of Hanabi as smiling.
