Tennis Lesson

If you're sick of gyms by now, CARDIO Tennis sessions might have you look like in the BEST shape of your life! If you've wanted to try out tennis lessons almost all of your life, then tennis classes by Tennis Lessons LA invite you to give them a whirl!

We follow a holistic system of tennis teaching encompassing a few facets of the mind, body & spirit. A typical on-court lesson with me will start off with about 2-3 minutes of yoga'esque stretching to enhance flexibility on-court & also reduce chances of post-lesson muscular soreness. We will then continue with approx. 5 mins of on-court jogging, directional sidestepping & back-stepping to aerobically warm up the body & gear up for the upcoming court play. It will be followed by a core program of intense & systematic tennis tutoring. Beginners can expect to kick off with the correct tennis grips & the precise swing technique. For them, we will start out with the learning process by having the student hit balls keeping the correct technique in mind.