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Overview
BUILD A LIFELONG HEALTHY HABIT
- Kids yoga helps children develop strength and body awareness
- They learn to build resilience and self-esteem
- We offer a yoga tool belt with mindfulness breath and meditation
- Help manage children’s emotions
- Enhance their concentration
- Keep your little ones active in a safe, non competitive and nurturing environment.
Kids Yoga program is a 6-week series with one class each week. A 45-minute class on either Tuesdays or Thursdays for kids and parents/caregivers to find balance and become healthier in their body and mind.
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About Harmony Family Yoga
Harmony Family Yoga is a yoga studio located in Thousand Oaks, CA. We were created as a yoga studio, wellness center, and school of learning that offers…
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