Adventure/Outdoors,
Do-Together,
Life Skills,
Mindfulness,
One-Day Activities
This activity does not have any upcoming sessions open for registrations on ActivityHero right now. We can send you an email when they do.
Student-Teacher Ratio 15:1
In this one day Mommy & Me Mindful Retreat mommy's will stay with your littles and we will all work together.
You will have the opportunity to learn and practice mindfulness tools with your little ones.
Mindfulness tools will help your child have less tantrums and learn to handle those difficult moments easier. In a study focused on preschoolers in Chile, benefits of mindfulness-based program ranged from improved communication between parents and children to less stress and anxiety. Other benefits they noticed were less feeling of depression, and improved parenting satisfaction, and reduced hyperactivity.