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Building resilience means helping children develop the skills to handle the ups and downs of growing up without getting down on themselves or giving up on themselves. Developing resilience is one of the most important mindset skills for kids to learn because their ability to pick themselves up again when things don’t go their way will directly shape who they become and what they create in their lives.
The good news is that resilience can be taught. Through this program, we call this slaying dragons! To learn how to slay dragons, children learn specific skills for managing mistakes, overcoming fear, moving past disappointment and failure, and handling change. The key to handling these challenges is learning to use power shifting skills, developing supportive belief systems, using positive self-talk, and practicing visualization. With this course, children learn how to get back up again after falling down so that disappointments and failures don’t keep them from their dreams.
Lesson 1: How Your Mind Shapes Your World
Lesson 2: Power of Possibility
Lesson 3: Overcoming Mistakes
Lesson 4: Managing Fear
Lesson 5: Self-talk
Lesson 6: Moving Past Failure
Lesson 7: Visualization
Lesson 8: Managing Change
