Overview

This succinct 7-animation mini-program walks your child through how to recognize when negative thoughts are taking over, and introduces 5 different tools they can use to break out of a negative thought cycle. During each class we will watch and discuss videos. There will be worksheets assigned in between classes to continue what we learned in class outside of class. Some classes we will work on the worksheets together as interactive activities. 

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About Calm & Colorful
At Calm and Colorful we guide children to be mindful of the present moment while building and enhancing life skills.
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