Featured Activities
Hello! We are Freedom in Motion, thank you for considering us for your family's next activity!
Freedom in Morion (FiM) is a dedicated parkour and freerunning training facility. Our indoor obstacle course is an amazing space for kids, teens, and adults to learn how to run, jump, climb, and swing past any obstacles. We teach students of all shapes, sizes, and backgrounds how to move freely.
But you may be asking yourself...
What is parkour?
Parkour: The activity or sport of moving efficiently or playfully through an area, typically in an urban environment, negotiating obstacles by running, jumping, climbing & other movements.
Because Parkour focuses on self-improvement and is communal by nature, our gym has become an epicenter for positive growth for many local residents, which is crucial for kids & teens.
Our Offerings
We offer weekly classes to all ages and skill levels.
We also frequently host special events and seasonal camps like Summer camps or 1-day camps on certain holidays like Memorial Day.
What your child will learn in our camps?
Each day of parkour camp builds upon the previous day. Students will learn the fundamentals of parkour movements and safety. Students will also learn to navigate challenging obstacle courses and participate in unique creative parkour based games. Your child will learn a ton of useful skills and return home completely exhausted after each day of camp.
New unique parkour skills and movements each day of camp
improved ability to balance
improved ability to land properly
Increased ability to access risk and reward
Important ukemi skills (the art of falling) to keep your child safe in their training in and out of the gym
challenging obstacle courses that encourage critical thinking and adaptability
Strength training and mobility related to parkour and climbing
"Parkour Vision" the ability to look at objects and see what parkour value they potentially have.
Our camps counts as credit towards our gym's beginners program. After taking this camp, children will be just 1 class shy of moving up to our level 1 program!
Empowering our community!
Children develop self-discipline and self-control.
Teens have access to a positive and motivating culture & community.
Adults learn to release self-doubt and achieve fitness through fun.
Women and girls will learn that they can become superheroes, too.
Hyperactive/ADHD youth find a positive and creative outlet.
Frequent contribution to local charities and non-profits.
15-30 new jobs created within the city. Anyone can do Parkour & Everyone should do parkour!
Parkour teaches the most fundamental set of tools for movement through the world, naturally enhancing your level of fitness and enjoyment of movement, while also protecting you from injury and accidents. No matter where you're at with your physical fitness, our curriculum is designed to meet you where you're currently at, and take you to the next levels of your movement.
It's because of this step-by-step personal approach that everyone should try parkour, yes, even your grandmother. We wrote a whole blog post about debunking ableist, ageist, and otherwise Shoddy misconceptions of parkour. If the idea of parkour holding you back from fun and fitness? Click here to check out the post! Hurry back after you're finished!
Freedom in Motion's elite coaching staff are not only diligently trained in the latest sports sciences and teaching philosophies, they are also each actual parkour athletes in their own right.
Our coaching staff are friendly, helpful, and understand that the learning process is unique to the individual. We all have a genuine love for movement and creativity and are ready to work with you and your family!
All of our staff are background checked and cleared by the California Live Scan fingerprinting software.
Over 300+ 5-star reviews combined across platforms like ActivityHero, Yelp, Trip Advisor, Google+, & Facebook
West Coast Parkour Championships ( Southwest regional league) Pro division winners 2018! Team competition
Coaches Sean R, Jimmy D, and Desmond T (left to right) show their 3 first-place awards from a regional parkour competition help in San Diego in 2018.
Athlete accomplishments:
2008: 1st place SFIJ 2008 Ninja Warrior competition
2012: American Parkour sponsored athlete
2014: 1st place SFIJMens Parkour "Speed" Competition
2015: FiM 1st place Mens Skills Regional Comp
2015: FiM 1st place Mens Speed Regional Comp
2016: SFIJ 1st Mens Parkour "Speed" competition
2016: Arizona 1st Mens "Best Trick" regional competition
2016: Fire Storm Santa Ana 1st Mens "Speed" Regional Competition
2017: Origins Vancouver BC 1st place "Precision" competition
2018: Apex SD 1st place Mens Skills event Regional competition
2018: Haven 1st in Mens Speed Sacramento, CA Regional Comp