Adult/Family Class (ages 9+)

Best price-values in the region, family plans, 'no-contract' memberships, and 'breakable contracts' (with no penalties). Fully rounded, traditional martial arts classes in a comfortable, relaxed and down-to-earth atmosphere. Lots of personal attention, with old-school health-improving movement techniques and self-defense tailored to your body and your capabilities. No cookie-cutter mass production here, you will grow as much as you can or want to! No limits! No class attendance limits, come as often as you like! This is an excellent opportunity to build new bonds with your children! Over the middle school years and high school years, especially, the shared experiences, and building of mutual respect will strengthen your ties with your children (plus it gives you both a neutral topic of discussion to maintain communications during difficult times). Internationally certified, adult Black Belt Instructors in every class - always! We are the only WNC school with this guarantee! So you know you will always have a highly qualified teacher on hand to help you achieve the most you can! Students practice learn a wide variety of self-defense techniques, as well learning to improve the efficiency and safety of the way they move their bodies in a daily environment. Our award-winning training program has been clinically proven to offer as much as 35% improvement across the board - in academic grades, focus, memory, concentration, self confidence, self discipline, and even in team and individual sports performance! So you can lose weight, improve your flexibility, feel better - and now, maybe remember where you left your car keys!