Fitness,
Health & Wellness,
Leadership,
Life Skills,
Meditation
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Have fun practicing the art & science of the IYK® High5 to feel healthier and happier. Strengthen your body, stretch your mind and lift your heart to level up positivity. Taught by IYK® Certified Yoga Educators. Touching toes is not required. ;)
About IYK®
A leader in mental health and mindfulness since 2005. This fun and scientific system transforms your body, mind and heart to feel healthier and happier. Dream big, take action and get results that lighten and brighten your life - everyday!